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More Than 8 Hours Sleep Too Much of a Good Thing
1 Although the dangers of too little sleep are widely known,new research suggests that people who sleep too much may also suffer the consequences.
2 Investigators at the University of California in San Diego found that people who clock up 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep,as well as a number of other sleep problems,than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble falling asleep and feeling re-freshed after a night's sleep than 8-hour sleepers.
3 These findings,which DL Daniel Kripke reported in the journal Psychosomatic Medicine,demonstrate that people who want to get a good night's rest may not need to set aside more than 8 hours a night.He added that“it might be a good idea” for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed,but cau-tioned that more research is needed to confirm this.
4 Previous studies have shown the potential dangers of chronic shortages of sleep一for instance,one report demonstrated that people who habitually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.
5 For the current report,Kripke reviewed the responses of 1,004 adults to sleep ques-tionaires,in which participants indicated how much they slept during the week and whether they experienced any sleep problems. Sleep problems included waking in the middle of the night,arising early in the morning and being unable to fall back to sleep,and having fatigue interfere with day-to-day functioning.
6 Kripke found that people who slept between 9 and 10 hours each night were more like-ly to report experiencing each sleep problem than people who slept 8 hours. In an interview, Kripke noted that long sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence,he added that one way to help insomnia is to spend less time in bed.“It stands to reason that if a person spends too long a time in bed,then they'll spend a higher percentage of time awake.”he said.
Paragraph 4______
A: Kripke's Research
B: Dangers of Habitual Shortages of Sleep
C: Criticism on Kripke's Report
D: A way of Overcoming Insomnia
E: Sleep Problems of Long and Short Sleepers
F: Classification of Sleep Problems

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Teaching Math,Teaching Anxiety
In a new study about the way kids learn math in elementary school,the psychologists at the University of Chicago Sian Beilock and Susan Levine found a surprising relationship be-tween what female teachers think and what female students learn:If a female teacher is un-comfortable with her own math skills,then her female students are more likely to believe that boys are better than girls at math.
If these girls keep getting math-anxious female teachers in later grades,it may create a snowball effect on their math achievement said Levine. In other words,girls may end up learning math anxiety from their teachers. The study suggests that if these girls grow up be-lieving that boys are better at math than girls are,then these girls may not do as well as they would have if they were more confident.
Just as students find certain subjects to be difficult,teachers can find certain subjects to be difficult to learn一and teach. The subject of math can be particularly difficult for every-one. Researchers use the word“anxiety”to describe such feelings:anxiety is uneasiness or worry.
The new study found that when a teacher has anxiety about math,that feeling can influ-
ence how her female students feel about math. The study involved 65 girls,52 boys and 17 first-and second-grade teachers in elementary schools in the Midwest. The students took math achievement tests at the beginning and end of the school year,and the researchers com-pared the scores.
The researchers also gave the students tests to tell whether the students believed that a math superstar had to be a boy. Then the researchers turned to the teachers:To find out
which teachers were anxious about math,the researchers asked the teachers how they felt at times when they came across math,such as when reading a sales receipt. A teacher who got nervous looking at the numbers on a sales receipt,for example, was probably anxious about math.
Boys,on average,were unaffected by a teacher's anxiety. On average,girls with math-anxious teachers scored lower on the end-of-the-year math tests than other girls in the study
did. Plus,on the test showing whether someone thought a math superstar had to be a boy,20 girls showed feeling that boys would be better at math一and all of these girls had been taught by female teachers who had math anxiety.
“This is an interesting study,but the results need to be interpreted as preliminary and in need of replication with a larger sample,”said David Geary,a psychologist at the University of Missouri in Columbia.
What is the result of the research at the University of Chicago,according to the firstparagraph?
A: Girls comfortable with their own math skills are better than boys at math.
B: Girls uncomfortable with their own math skills are not as good as boys at math.
C: Female teachers'math skills have influence over girl students'math skills.
D: Female teachers'confidence in their math skills is related to girls'math skills.
A.small number of firms have ceased trading.
A:completed
B:finished
C:fulfilled
D:stopped
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What is the Coolest Gas in the Universe?
What is the coldest air temperature ever recorded on Earth?Where was this low temperature recorded ?
The coldest recorded temperature on Earth was -91℃, which_____ (51) in Antarctica(南极洲)
in 1983.
We encounter an interesting situation when we discuss temperatures in_________(52).Temperatures
in Earth orbit(轨道)actually range from about +120℃ to -120℃. The temperature depends upon
______(53)you are in direct sunlight or in shade.Obviously,-120℃ is colder than our body can
________ (54)endure.
The space temperatures just discussed affect only our area of the solar________(55).Obviously,it
is hotter closer to the Sun and colder as we travel__________(56)from the Sun,Scientigtg egtimate tern-
peratures at Pluto are about -210℃.How cold is the lowest estimated temperature in the entire universe?
Again,it depends upon your_________(57).We are taught it is supposedly__________(58)to have a
temperature below absolute zero,which is-273℃,at which atoms do not move.Two scientists,Cornell
and Wieman,have successfully______(59)down a gas to a temperature barely above absolute zero.
They won a Nobel Prize in Physics in 2001 for their work一not a discovery in this case.
Why is the two scientists'work so important to science?
In the 1920s,Satyendra Nath Bose was studying an interesting_______(60)about special light par-
tidles(微粒)we now call photons(光子).Bose had trouble __________(61)other scientists to believe his
theory,so he contacted Albert Einstein. Einstein’s calculations helped him theorize that atoms_______(62)
behave as Bose thought一but only at very cold temperatures.
Scientists have also discovered that ultra-cold(超冷)atoms can help them make the world'S atomic
clocks even__________(63)accurate.These clocks are so accurate today they would oniy lose one second
_________ (64)six million years!Such accuracy will help us travel in space because digtanee is velocity
(速度)times time( d=vt).With the long distances involved in space _______(65),we need to know
time as accurately as possibie to get accurate distance.
_________(63)
A:that
B:such
C:much
D:more
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第一篇
Motoring Technology
1.2 million road deaths worldwide occur each year,plus a further 50 million injuries.To
reduce car crash rate,much research now is focused on safety and new fuels一though
some electric vehicle and biofuel research aims at going faster.
Travelling at speed has always been dangerous.One advanced area of research in
motoring safety is the use of digital in-car assistants. They can ensure you don't miss
important road signs or fall asleep.Most crashes result from human and not mechanical
faults.
Some safety developments aim to improve your vision.Radar can spot obstacles in
fog,while other technology" sees through"big vehicles blocking your view.
And improvements to seat belts, pedal(脚踏)controls and tyres are making driving
smoother and safer.The colour of a car has been found to be linked with safety,as have,
less surprisingly, size and shape.
But whatever is in the fuel tank,you don't want a thief in the driving seat and there have
been many innovations(创新).Satellite tracking and remote communications can also
come into play if you crash,automatically calling for help.
Accidents cause many traffic jams,but there are more subtle interplays between
vehicles that can cause jams even on a clear but busy road.Such jams can be analyzed
using statistical tools.Robotic drivers could be programmed to make traffic flow smoothly
and will perhaps one day be everyone's personal chauffeur(司机),but their latest efforts
suggest that won't be soon.
Which of the following statements is true of robotic drivers?
A:It will take some time before robotic drivers are available.
B:Robotic drivers are not allowed to drive on busy roads.
C:Robotic drivers can never replace human drivers.
D:Robotic drivers are too expensive to use.
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第三篇
Archive Gallery: The Best of Bionics(仿生学)
Humans might be the most highly-evolved species on the planet,but most animals possess skills we can
only dream of having.Imagine how much electricity we could save if we could see in the dark the way cats
do. Imagine leaping from tree to tree like a monkey.Giraffes(长颈鹿),which are otherwise calm and good-
natured,sleep only 4.6 hours a day.
We realized a long,long time ago that nature provides the best blueprint(蓝图)for invention.We've
borrowed canals from beavers(河狸)and reflectors from cat's eyes.Although the words "bionics" became
popular only after the 1960s,history shows that nature has always provided ideas on solving everyday prob-
lems. Our archives(档案)don't go back to the time of Leonardo da Vinci and his bird-like flying machines,
but we can take you to the late 19th century,where we applied those same principles for building our first
practical airplanes.
To prepare for their flight at Kitty Hawk,the Wright brothers studied the movements of pigeons to figure
out how they stayed high up when they were heavier than air. Their success inspired scores of successors to
improve on the airplane by studying various aspects of nature,One of Orville Wright’、pupils caught and
stuffed seagulls to examine their wingspan.Meanwhile,two French inventors examined spinning sycamore(美
国梧桐)seeds in an effort to apply those same motions,reversed,to a helicopter.
Some examples are more obvious than others.The outside of the airplane designed by the Wright
brothers looks like a minimalistic(简单抽象艺术)structure. On the other hand , Barney Connett ' s fish
submarine(潜水艇)actually looks like a fish.
Some bio-inspired concepts have yet to be invented.In the 1960s,the US Army commissioned several
university professors to conduct research on the motor skills of animals in hope of applying those same abili-
ties to tanks. Tanks that run like horses or jump like grasshoppers(蚂昨)一sounds shocking,doesn't it?
But imagine how life would change if we could achieve that.
Which of the following can be found in the archive gallery?
A:First practical airplanes built in the late 19th century.
B:History books.
C:The Wright brothers'sculpture.
D:Leonardo da Vinci’s bird-like flying machines.
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